Upcoming Events
Somatic Movement
|
Restorative Yoga
|
Live Cello
|
Somatic Movement | Restorative Yoga | Live Cello |
Rest in Resonance: A Sound Immersion with Live Cello
This immersion draws its qualities from the Metal element, as understood in Traditional Chinese Medicine. Metal governs the lungs and the breath, and its season is autumn — the time of letting go, of what has already given what it had to give. Its movement is inward and downward, distilling rather than expanding; its gift is discernment — knowing what is essential, and releasing what is not.
Metal asks us to meet loss as refinement instead of failure, and to find, in what falls away, the shape of what remains.
Stretch and Fold, Amsterdam | Rest in Resonance: Autumn Edition
More information and tickets:
REST IN RESONANCE: YOGA SEADS, THE HAGUE / 10 years celebration
The evening begins with gentle somatic movement to guide your attention inward. Through slow, intuitive motion, the body releases subtle layers of tension and the nervous system begins to soften, creating space for deeper rest. From there, you’ll ease into supported Restorative Yoga as the live resonance of the cello fills the room.
More info and tickets:
REST IN RESONANCE: YOGA MOVES, UTRECHT
What in you wants to expand? Where does warmth or lightness call for attention? Which energies are ready to flow freely? This reflection sets the tone for the body and nervous system to open, settle, and move in harmony with summer’s radiance and vitality.
Date & Time: Saturday 13 June | 14:00-16:30
Location: Studio One | Sint Janshovenstraat 1 | Utrecht
Price: €45 | 20% off for members (Rhythm, Balance, Infinity & Unlimited Plus Mysore)
REST IN RESONANCE: The White Door STUDIO, Amsterdam
XL (2-Hour Journey): Somatics, Restorative Yoga, and Live Cello
This is a space to slow down, soften, and come into deeper contact with your body. The complexity of sound, vibrations and stillness.
SCHEDULE
Walk in 18.45h
Start 19h
End 21h
More info and tickets:
https://hipsy.nl/event/203474-2-hour-restorative-live-cello-nervous-system-regulation
Rest in Resonance: STRETCH AND FOLD, AMSTERDAM
This is not a class you attend — it’s an experience you arrive in.
The evening begins with gentle somatic movement to guide your attention inward. Through slow, intuitive motion, the body releases subtle layers of tension and the nervous system begins to soften, creating space for deeper rest.
More info and tickets:
rest in resonance: YOGA MOVES, UTRECHT
This workshop (2h30) blends Hanna Somatics, Restorative Yoga, and live cello for a deeply soothing, embodied experience.
This edition is enriched by a new live musician on saxophone and clarinet, inviting an exploration of acoustics, frequencies, and evolving soundscapes that deepen the embodied, sensory experience.
XL: A GENTLE RETURN: YOGA MOVES, UTRECHT
This XL workshop (2h30) blends Hanna Somatics, Restorative Yoga, and live cello for a deeply soothing, embodied experience.
We begin with a practice of Hanna Somatics to release unconscious tension and restore natural ease in your body.
You’ll then settle into a 1h15 restorative immersion supported by live cello, allowing your body to unwind and your nervous system to reset.
Between practices, there will be space for journaling, reflection, and integration, creating space to land softly in your own rhythm.